Yoga For Runners!
Sep
9
to Dec 9

Yoga For Runners!

Join yogaQUEST for a training series to help you prepare for the Route 66 Marathon!

Integrating yoga into your running program will result in a stronger body and mind with less injury, pre, during and post training. We will work through the common issues faced by runners as they train for a big race: cramping, IT band issues, tight shoulders and monkey-mind to name a few.  Designed to help you transition from one ‘mile’stone to the next during training, marathon day and post marathon recovery.

The program is appropriate for all levels of running and yoga: novice to experienced; classes to take place in our non-hot studio.

yogaQUEST will have runners/teams participating in each of the Marathon and Relay levels; training right alongside you.

Where: yogaQUEST Tulsa, 3325 E 31st St., Tulsa, OK 74135

When:  Mondays – 7:00 - 8:00pm, starting September 9th through December 9th.

Investment: $145– 14 weeks, drop-in rate: $18 per class

Included in the registration fee:  1 weekly Yoga for Runner’s class, 1 weekly yoga class of your choice, free mat rental, special $10 drop-in rate for additional classes taken per week, post Marathon recovery celebration at yogaQUEST!

To sign up, call 918-622-5454 or go to tulsayogaquest.com

#yogaQuest #RunRt66 #Marathon #Running #Run #Train

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ROOFTOP YOGA! yogaQUEST and Lululemon
Oct
20
to Nov 17

ROOFTOP YOGA! yogaQUEST and Lululemon

Where: Lululemon, 3506 S Peoria Ave. Tulsa 74105

When: Sundays, 11:30a-12:30p - Oct. 20 / Nov. 3 / Nov. 17

Cost: Donation for any of the RT.66 Charities listed below. For additional information visit tulsayogaquest.com; FB-Lululemon, FB-Tulsa yogaQUEST

All levels of yoga experience are invited to meet on the Lululemon Rooftop and join yogaQUEST teachers to fundraise for the RT. 66 Marathon Charity Challenge!

The below charities have been selected by RT. 66 Marathon to benefit from their Charity Challenge. You are able to either bring cash or checks (made out to the organization) to the Rooftop Yoga class or visit the RT.66 Charity Challenge web page to make a donation directly: https://events.hakuapp.com/events/f7640ec8cd2f0858b2ad/charity_partners

  • Route 66 Marathon’s Kicks for Kids

  • Community Food Bank of Eastern Oklahoma

  • Brain Injury Recovery Foundation

  • Tulsa SPCA

  • Ainsley’s Angels

  • VFW Post 577

Classes will take place on/in the rooftop studio, rain or shine!  Under clear skies, practice will take place outside on the fabulous open rooftop; on inclement weather days, we will practice in the attached enclosed studio.

NO sign up needed!

Simply show up with your mat and a donation for your selected charity or charities. All donations given at class time are given directly to the organization(s).

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Mark your calendars! Happy Hour Wine Tasting soon to return to yogaQUEST!
Sep
20
6:00 PM18:00

Mark your calendars! Happy Hour Wine Tasting soon to return to yogaQUEST!

Make preparations now to join us as we re-ignite our monthly Wine Tasting event, featuring Tulsa’s own, Downward Dog Winery! We are so excited to welcome back our community of members, guests and Downward Dog owners as we transition from Summer into Fall.

Mark Friday, September 20th on your calendars (and every 3rd Friday thereafter), to join us in relaxation mode in our yoga lounge. Light snacks, coffee and tea will also be available. Perhaps consider joining us ‘on the mat’ prior at our Friday Happy Hour Hot 60 class (4:30-5:30)!

Please be advised, this is a 21+ event.

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 Experience a weekend of inspiration with renowned yoga instructor, Rajashree Choudhury.
Sep
14
to Sep 15

Experience a weekend of inspiration with renowned yoga instructor, Rajashree Choudhury.

We are honored to have Rajashree join us at yogaQUEST to lead a weekend of Hot Yoga this coming September 14th & 15th.

Rajashree has an unprecedented passion for public service. She has a degree in yoga therapy and is certified with the International Association of Yoga Therapists. Inspired by her personal teachers, Dr. P.S. Das and Dr. Kushala Das, as well as other great teachers such as B.K.S. Iyengar and Paramahansa Yogananda, Rajashree is led by her heart and motivated by the transformation yoga brings.

Space is limited. Please call the studio to secure your spot today (918 622 5454) ! See you on the mat!

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